Factor vs CookUnity: Tips for Picking Your Perfect Fit

In the bustling rhythm of modern lifestyles, the demand for convenient, nutritious, and flavorful meals has significantly risen, paving the way for meal delivery services like Factor and CookUnity.

These services not only cater to the ever-growing desire for pre-made meals that fit into hectic schedules but also address specific dietary restrictions and preferences, offering a seamless solution to the daily dilemma of meal preparation.

Factor and CookUnity stand out in the crowded space of meal delivery options, each with its unique approach to offering chef-curated meals, organic ingredients, and a variety of dietary accommodations such as gluten-free, keto-friendly, and plant-based options.

This article dives deep into the comparison of Factor vs CookUnity, aiming to provide a comprehensive overview of their services, meal options, pricing, and customer satisfaction to help you make an informed decision tailored to your dietary needs, taste preferences, and lifestyle.

Overview of Factor

Factor, known for its emphasis on health and convenience, offers a subscription model that delivers freshly-prepared meals directly to your doorstep. Here are the key features that make Factor a preferred choice for many:

  • Dietary Accommodations: Factor excels in providing a wide range of dietary options, including keto, paleo, vegetarian, and more, catering to various health and nutritional needs.
  • Chef-Curated Menus: Each meal is expertly crafted by chefs, ensuring restaurant-quality taste and nutrition.
  • Rotating Menu: Factor keeps the dining experience exciting with a rotating menu of about 20 items, ensuring customers always have new flavors to explore.
  • Quality Ingredients: The use of organic and non-GMO ingredients underscores Factor’s commitment to quality and health.

Overview of CookUnity

CookUnity takes a slightly different approach by emphasizing the chef-to-customer connection, offering a more personalized meal delivery service. Key highlights include:

  • Chef Collaboration: CookUnity partners with numerous chefs to create a diverse menu that feels like having a personal chef.
  • Customization Options: Customers can select meals based on their dietary preferences, including vegan, gluten-free, and dairy-free options.
  • Extensive Menu Variety: With a wide range of chef’s specials that change weekly, CookUnity excels in offering culinary diversity.
  • Direct Communication: Unique to CookUnity, customers can directly communicate with chefs, adding a personalized touch to the meal preparation process.

Both Factor and CookUnity offer innovative solutions to the traditional meal prep dilemma, providing nutritious, delicious, and convenient meal options that cater to a wide array of dietary needs and preferences.

As we dive deeper into the comparison, it becomes clear that the choice between Factor and CookUnity boils down to personal preferences in meal variety, service model, and dietary accommodations.

Price Comparison

When evaluating meal delivery services like Factor and CookUnity, price is a crucial consideration for many consumers. Both services offer a range of pricing plans that cater to different needs and budgets, with the cost per meal decreasing as the number of meals per week increases.

  • Factor Pricing:
    • Offers plans ranging from 4 to 18 meals per week.
    • Prices vary from approximately $11.50 to $15 per meal, depending on the plan size.
    • Promotions for new customers include discounts that significantly reduce the cost of the first few boxes.
  • CookUnity Pricing:
    • CookUnity’s model is similar, with plans for 4 to 16 meals per week.
    • The cost per meal ranges from about $10.99 to $13.49, making it slightly more flexible for smaller meal plans.
    • New subscribers can also enjoy substantial discounts on their initial orders.

Both services include shipping fees in some areas, which can add to the overall cost. However, Factor often promotes free shipping, while CookUnity’s shipping costs may vary based on location.

Meal Options and Variety

A woman in her kitchen, showcasing her excitement as she sorts through freshly delivered meals from a meal delivery diet service on her counter.

Factor and CookUnity both excel in offering a wide variety of meal options that cater to different dietary preferences and restrictions. This variety is crucial for customers who follow specific diets or simply enjoy culinary diversity.

  • Factor:
    • Provides a rotating menu of 23 meals each week, inspired by various culinary traditions.
    • Meals are designed to be nutritionally balanced, with keto, paleo, dairy-free, and gluten-free options.
    • Emphasizes high-protein and low-carb options for those focused on fitness or weight loss.
  • CookUnity:
    • Offers an extensive menu with vegetarian, vegan, gluten-free, dairy-free, low-carb, and low-calorie meals.
    • Features chef’s specials that change weekly, providing unique and gourmet options.
    • Allows direct interaction with chefs for personalized meal adjustments.

The diversity in meal options ensures that there’s something for everyone, whether you’re looking for comfort food with a healthy twist or meals that fit strict dietary regimes.

Taste and Quality of Ingredients

The taste and quality of ingredients are paramount when choosing a meal delivery service. Factor and CookUnity both prioritize high-quality, organic ingredients to craft meals that are not only nutritious but also delicious.

  • Factor:
    • Meals are prepared by expert chefs in gluten-free facilities.
    • Ingredients are carefully selected for their nutritional value and flavor, emphasizing organic produce and grass-fed meats.
  • CookUnity:
    • Collaborates with a network of chefs, including those from top restaurants, to offer a wide range of culinary styles.
    • Ingredients are sourced locally where possible, focusing on sustainability and peak freshness.

Customers of both services rave about the taste of the meals, often comparing them favorably to restaurant-quality dishes.

The attention to ingredient quality and expert preparation methods make both Factor and CookUnity stand out in the crowded meal delivery market.

Packaging and Delivery

Factor and CookUnity both emphasize efficient and eco-friendly packaging and delivery to ensure meals arrive fresh and ready to eat. The packaging is designed to keep the meals at the right temperature and maintain their quality during transit.

  • Factor:
    • Utilizes insulated boxes that keep meals safe for up to 48 hours after delivery, accommodating the busy schedules of customers.
    • Offers delivery on Mondays, Tuesdays, or Thursdays, based on the customer’s location, providing flexibility in scheduling.
  • CookUnity:
    • Delivers meals in insulation boxes with ice packs, which keep food safe for 24 hours, ensuring freshness upon arrival.
    • Delivery days vary depending on the area, offering a personalized approach to scheduling.

Both services have taken steps to ensure their packaging is not only functional but also environmentally responsible, using recyclable or compostable materials wherever possible.

Customer Service and Support

Outstanding customer service and support are hallmarks of both Factor and CookUnity, reflecting their commitment to customer satisfaction.

  • Factor:
    • Offers an easy-to-navigate website and mobile app for managing subscriptions and meal selections.
    • Provides responsive customer support for any inquiries or issues regarding meal plans, delivery, or dietary needs.
  • CookUnity:
    • Boasts a dedicated customer support team ready to assist with delivery issues, meal inquiries, or subscription changes.
    • The CookUnity app enhances customer experience by enabling direct communication with chefs and nutrition coaches.

Both companies prioritize a seamless and positive customer experience, ensuring that subscribers can easily customize their meal plans, resolve issues, and enjoy their meals with minimal hassle.

Pros and Cons

Factor and CookUnity offer compelling benefits to their subscribers, but like any service, they come with their own set of drawbacks. Here’s a brief overview of the pros and cons associated with each service:

  • Factor Pros:
    • Nutritious and tasty meals prepared by expert chefs.
    • A wide range of dietary accommodations, including keto, paleo, and vegetarian options.
    • Convenient subscription model with the flexibility to pause or cancel.
  • Factor Cons:
    • May be costlier than cooking at home, especially without discounts.
    • Limited delivery days in some areas.
  • CookUnity Pros:
    • Chef-crafted meals providing a unique dining experience.
    • Extensive menu variety with new dishes introduced weekly.
    • Direct communication with chefs for personalized meal adjustments.
  • CookUnity Cons:
    • Shipping costs may add to the overall price in some locations.
    • Potentially overwhelming variety for indecisive eaters.

Ultimately, the choice between Factor and CookUnity depends on individual priorities, such as dietary preferences, budget, and the importance of meal variety and chef interaction.

Both services excel in delivering high-quality, convenient meal solutions, making them valuable allies in the quest for healthy eating amidst a busy lifestyle.

Tips for Deciding if Factor or CookUnity is Best for You

A woman in her kitchen, contemplating between two meal delivery diets, holding a meal from each program in her hands, with materials from the diet services on the counter in front of her.

When choosing between Factor and CookUnity for your meal delivery service, consider several factors to determine which is best suited to your lifestyle, dietary needs, and culinary preferences. Here are some tips to help you make an informed decision:

  1. Assess Your Dietary Preferences and Restrictions:
    • If you have specific dietary goals such as following a keto, paleo, or vegetarian diet, Factor may be more aligned with your needs, offering tailored meal plans that cater to these diets.
    • If you’re looking for culinary diversity and enjoy trying meals from different cuisines, CookUnity‘s collaboration with various chefs could offer the variety and gourmet experience you’re seeking.
  2. Consider Meal Preparation Convenience:
    • Both services offer convenience, but your preference for ready-to-eat versus a desire for a slight culinary touch might influence your choice. Factor meals are designed to be heated and served, maximizing convenience. CookUnity also offers ready-to-eat meals but with a focus on a chef-prepared, restaurant-quality dining experience.
  3. Evaluate the Cost:
    • Compare the cost per meal and the flexibility of meal plans. Consider any shipping fees and how the overall cost fits into your budget. Promotions for new customers can also offer significant savings on your initial orders.
  4. Think About Packaging and Sustainability:
    • If sustainability is important to you, look into the packaging materials used by each service and their environmental impact. Both companies are committed to eco-friendly practices, but the specifics of their packaging solutions may sway your decision.
  5. Research Customer Reviews and Feedback:
    • Look for reviews from current and former subscribers to get a sense of customer satisfaction, the quality and taste of the meals, and the effectiveness of customer service.
  6. Trial and Flexibility:
    • Consider starting with a trial week or the minimum order requirement to test the meals. Both services allow you to pause or cancel your subscription, providing flexibility to try each service without a long-term commitment.
  7. Customer Service and Support:
    • Good customer service can enhance your meal delivery experience. Consider how each company handles customer inquiries, delivery issues, and any specific dietary needs or adjustments you may have.
  8. App and Website Usability:
    • An easy-to-navigate website or app is crucial for a smooth subscription and meal selection process. Explore each platform to ensure you’re comfortable with managing your meals and account online.

By taking these factors into account, you can choose a meal delivery service that best fits your nutritional needs, lifestyle, and culinary preferences. Whether you prioritize health-focused meal plans, dietary diversity, convenience, or sustainability, both Factor and CookUnity offer compelling options designed to make mealtime enjoyable and stress-free.


Choosing between Factor and CookUnity for your meal delivery service needs comes down to personal preference, lifestyle, and dietary requirements. Factor shines with its health-focused meal plans, suitable for individuals keen on following specific diets such as keto or paleo, offering nutritionally balanced meals with a focus on fitness and health.

On the other hand, CookUnity appeals to those seeking a more gourmet dining experience at home, with a diverse range of meals crafted by different chefs, and the unique feature of direct communication with the chefs. Both services offer high-quality, convenient meal solutions that cater to a broad spectrum of dietary preferences and are designed to fit into a busy lifestyle.

Ultimately, your choice might depend on the type of culinary experience you’re seeking, the importance of dietary customization, and the value you place on the variety and quality of meals.

This comprehensive analysis aims to arm you with the information needed to make an informed decision that aligns with your nutritional needs, taste preferences, and lifestyle demands.

Whether you prioritize the health-focused approach of Factor or the culinary diversity and chef interaction offered by CookUnity, both services stand out for their commitment to quality, convenience, and customer satisfaction in the expanding world of meal delivery options.


What are the most popular meal options from Factor and CookUnity?

  • Factor is well-regarded for its health-focused meals that cater to various diets, including keto, paleo, and vegetarian options. Popular choices often feature high-protein and low-carb dishes designed to support an active lifestyle or weight management goals.
  • CookUnity prides itself on its culinary diversity, offering meals that range from gourmet international dishes to comfort classics, all crafted by experienced chefs. Popular meal options here tend to be those that offer a unique dining experience, including weekly chef’s specials and dishes inspired by global cuisines.

How do Factor and CookUnity accommodate food allergies or dietary restrictions?

  • Both Factor and CookUnity offer a range of meals suited to various dietary preferences and restrictions. Factor allows customers to choose meals based on specific dietary plans like keto, paleo, vegetarian, and more, clearly labeling meals to make selections easier for those with allergies or restrictions.
  • CookUnity provides detailed ingredient lists and allows for direct communication with chefs, giving customers the opportunity to inquire about specific dietary needs or request adjustments to accommodate allergies. This personalized approach ensures that CookUnity can cater to a wide array of dietary requirements.

Can I pause or cancel my subscription at any time with either service?

  • Yes, both Factor and CookUnity offer flexible subscription models that allow customers to pause or cancel their subscriptions at any time. Factor provides an easy-to-use online platform where customers can manage their meal plans, skip weeks, or cancel the service outright. Similarly, CookUnity offers flexibility through its website and app, where customers can adjust delivery frequencies, pause their subscriptions, or cancel services without penalty. Both companies emphasize customer satisfaction and convenience, ensuring that subscribers can modify their plans based on their current needs and preferences.